From sore backs to stiff necks, painful knees to sore feet, Align Me helps relieve pain and increase range of movement through gentle, non-invasive and profoundly effective muscle release therapies.
Is pain holding you back?
Is a sore back keeping you awake at night? Shoulder pain making it difficult to get dressed? Hip and knee pain slowing you down?
From mild aches to debilitating pain, Align Me's gentle blend of Bowen Therapy and EMMETT Technique® can get you moving freely again.
Our treatment approach uses subtle pressure and small movements on specific points of the body to release tightness and restrictions, letting the body return to its own natural balance.
Relief from pain and improved range of movement is often immediately obvious.
How can Align Me help you?
Perhaps you have injured yourself in the garden or out playing sport, or maybe your pain has come out of nowhere.
Whatever the cause, the slightest imbalance or restriction in the body can create soreness that has a significant impact on your quality of life.
Here are some examples of how Align Me has helped people to free themselves of pain (and pain killers)... how can we help you?
It's not just about pain relief.
As well as releasing tension in your muscles, tendons and ligaments, our treatments can help to improve your balance and posture, increase blood and lymph circulation, strengthen your grip, improve your flexibility, prepare you for sporting pursuits (and help you to recover faster) and accelerate recovery from injury.
Find out more about what we've treated and how we can help you.
Getting to the source of your pain
Discomfort is a symptom of something that's wrong but your pain may be resulting from a different part of your body.
To give you fast and long-lasting results, we identify and treat what's causing your pain, rather than focussing only on where you can feel it the most.
That means that even the most stubborn pain may be resolved in a short period of time, simply by correcting the imbalance or restriction at the root of the problem.
Align Me's treatment approach is so gentle that it's suitable for everyone, even the very young or the very frail. How can we help you?